Anunnes's Journal, 06 Oct 21

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Weigh In record (no journal entry) for 06 October 2021

71.1 kg Lost so far: 2.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:

592 kcal

Fat: 12.46g | Prot: 38.52g | Carbs: 84.98g. Breakfast: Fransili Biju, Café com Leite e Açúcar. Lunch: Ama Vita Batata Palha, Suco de Maracujá, Tomates, Carne do Peito de Frango (Assado, Cozido), da Fazenda Palmito de Pupunha in Natura. more...

619 kcal

Exercise: Cross Training - 1 hour, Samsung Health - 23 hours. more...

Losing 0.2 kg a Week

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Anunnes's Journal, 06 Oct 21

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Anunnes's Weight History