Weigh In record (no journal entry) for 07 October 2021
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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266 kcal
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Fat: 3.70g | Prot: 10.63g | Carbs: 52.66g.
Breakfast: Buah Pir, Milo Milo, Herbalife Nutrishake. more...
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Losing 0.8 kg a Week
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ffake0817's Weight History
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