Weigh In record (no journal entry) for 06 October 2021
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113.8 kg
Lost so far: 24.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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337 kcal
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Fat: 2.84g | Prot: 17.70g | Carbs: 65.42g.
Breakfast: Laranjas. Lunch: Goiaba, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Legumes Cozidos. Dinner: Hortifruti Morango, Peras. more...
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Losing 1.6 kg a Week
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Débora.Nolleto's Weight History
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