Weigh In record (no journal entry) for 06 October 2021
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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962 kcal
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Fat: 34.42g | Prot: 31.33g | Carbs: 136.96g.
Breakfast: Bolo de Banana, Tirol Queijo Mussarela (18g), Sadia Mortadela Defumada, Pão Francês sem Miolo, Café com Açúcar, Água com Limão, Heinz Ketchup. Dinner: Batata Inglesa Cozida, Carne de Porco do Lombo (Lombo, Magra), Salada de Folhas, Batata Doce, Laranjas. Snacks/Other: Café com Açúcar, Banana Chips, Guaraviton Guaraviton Açaí. more...
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Losing 0.3 kg a Week
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Nathyathalia's Weight History
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