Weigh In record (no journal entry) for 06 October 2021
|
55.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
743 kcal
|
Fat: 29.75g | Prot: 43.44g | Carbs: 76.51g.
Breakfast: Equal Equal, Coffee, Fairlife Whole Ultra-Filtered Milk, Almond spice granola. Lunch: Chic Stew. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nellie 52's Weight History
|