Weigh In record (no journal entry) for 06 October 2021
|
72.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
1308 kcal
|
Fat: 34.41g | Prot: 93.67g | Carbs: 149.88g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Termer Чернослив без Косточек, Гречка с куриной грудкой, грибами и морковью. Lunch: Брауни с вишней. Dinner: Ветчина Куриная, Белебеевский Сыр Белебеевский, Блины на Молоке. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зильфира73's Weight History
|