Weigh In record (no journal entry) for 06 October 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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862 kcal
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Fat: 11.52g | Prot: 75.78g | Carbs: 125.19g.
Breakfast: Протеиновый Коктейль. Lunch: Хлеб с Отрубями, Овощное Рагу. Dinner: Говядина Постная, Говядина Постная, Овощное Рагу. Snacks/Other: Красные Яблоки. more...
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Gaining 1.0 kg a Week
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Anara030179's Weight History
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