Weigh In record (no journal entry) for 06 October 2021
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75.5 kg
Lost so far: 24.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1607 kcal
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Fat: 95.97g | Prot: 122.18g | Carbs: 60.13g.
Breakfast: Mandeln. Lunch: Banane, Rasting Kalbsleberwurst, Bofrost Eiweissbrötchen, Alnatura Gold Leinsamen, Milfina Butter, Himbeeren, Mitakos Joghurt nach Griechischer Art. Dinner: Harry Eiweißbrot Lower Carb, Halbes Hähnchen. more...
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Gaining 2.8 kg a Week
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Diana 1977's Weight History
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