Weigh In record (no journal entry) for 06 October 2021
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60.4 kg
Lost so far: 10.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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954 kcal
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Fat: 40.71g | Prot: 83.35g | Carbs: 66.08g.
Breakfast: Красные Помидоры, Яичный Белок, Вареное Яйцо, Новокаша Овсяные Хлопья Экстра 3. Lunch: Глобус Набор для Салата Здоровье, Куриное Филе Вареное, Тнува Молоко 3%, Фундук Фундук, Банан. more...
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Losing 3.9 kg a Week
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ValentinaGoncharenko's Weight History
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