Weigh In record (no journal entry) for 06 October 2021
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64 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1756 kcal
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Fat: 61.89g | Prot: 61.74g | Carbs: 230.14g.
Breakfast: Rainbow Jogurttirahka, Pirkka Juokseva Hunaja, Pakkasmarja Marjamix, Maitokahvi. Lunch: Reeva Tasty Instant Noodles Chicken, Mandariini. Dinner: Toscakakku, Kotimaista Kananjauheliha, Santa Maria Original Soft Tortilla, Salaatti, Felix Street Kitchen Garlic Dressing, Rainbow Paahdettu Sipulirouhe. Snacks/Other: LU Belvita Breakfast (25,3g), Maitokahvi, Toffee, Herkkumaa Omenahillo, LU Digestive. more...
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Losing 0.9 kg a Week
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akiram70's Weight History
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