Weigh In record (no journal entry) for 06 October 2021
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1652 kcal
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Fat: 47.25g | Prot: 55.24g | Carbs: 248.67g.
Breakfast: Sambal Goreng, Ikan Gabus, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Lunch: Cendol, Saus Lada atau Pedas, Saus Tomat, KFC Dada Ayam, Nasi Putih. Dinner: Yupi Tutti Frutti, Telur Dadar atau Telur Orak-Arik , Nasi Goreng Ayam. Snacks/Other: Good Day Funtastic Mocacinno, Pisang. more...
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Gaining 0.2 kg a Week
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EMMA RIMA's Weight History
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