Weigh In record (no journal entry) for 06 October 2021
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
901 kcal
|
Fat: 37.61g | Prot: 71.94g | Carbs: 73.38g.
Lunch: Sadia Calabresa, Arroz Branco (Cozido), Copacol Peito de Frango Cozido Temperado, Feijão Carioca Cozido. Dinner: Fit Food Pasta de Amendoim Crocante, Ovo, Piracanjuba Leite Semidesnatado , Nestlé Aveia em Flocos (10g). Snacks/Other: Vono Sopa Batata com Carne (22g). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|