Weigh In record (no journal entry) for 06 October 2021
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59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1580 kcal
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Fat: 55.75g | Prot: 80.38g | Carbs: 182.25g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Reflets de France Confiture de Fraises de Dordogne, Lidl Accras de Morue. Dinner: Sodeb'O Dolce Pizza Regina , Concombre (Pelé). Snacks/Other: Nestlé Extreme Mini Vanille, Haribo Croco Baby, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 0.7 kg a Week
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