Weigh In record (no journal entry) for 06 October 2021
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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242 kcal
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Fat: 7.84g | Prot: 3.30g | Carbs: 40.79g.
Breakfast: Jabłecznik, Kawa z Cukrem. more...
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Losing 5.6 kg a Week
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