anulya999's Journal, 06 Oct 21

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Weigh In record (no journal entry) for 06 October 2021

85.3 kg Lost so far: 0.7 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:

1069 kcal

Fat: 78.87g | Prot: 34.82g | Carbs: 56.87g. Breakfast: Томатный Соус, Чай с Лимоном, Азовская Кондитерская Фабрика Козинак Подсолнечный, Чай, Сыр Домашний, Чай с Молоком, Сметана Домашняя. more...

2145 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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anulya999's Journal, 06 Oct 21

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anulya999's Weight History