Weigh In record (no journal entry) for 06 October 2021
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82.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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584 kcal
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Fat: 23.28g | Prot: 26.82g | Carbs: 60.48g.
Breakfast: Hacendado Avena Crunchy Integral, Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Wrápidos. more...
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Losing 2.5 kg a Week
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codetute's Weight History
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