Weigh In record (no journal entry) for 06 October 2021
|
82.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
584 kcal
|
Fat: 23.28g | Prot: 26.82g | Carbs: 60.48g.
Breakfast: Hacendado Avena Crunchy Integral, Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Wrápidos. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
codetute's Weight History
|