Weigh In record (no journal entry) for 06 October 2021
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63.6 kg
Lost so far: 12.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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888 kcal
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Fat: 36.08g | Prot: 47.45g | Carbs: 96.98g.
Breakfast: Помидор Сливка, Яичница. Lunch: Гречневый Суп. Dinner: Кабачковые Оладьи, Гречка Отварная, Котлеты из Куриной Грудки. Snacks/Other: Маффины. more...
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Losing 1.4 kg a Week
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sulimka1's Weight History
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