Weigh In record (no journal entry) for 02 April 2014
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 8.60g | Prot: 57.34g | Carbs: 75.97g.
Breakfast: Thé sans Sucre, Pain au Lait. Lunch: Danone Yaourt Nature Sucré, Le Gaulois Escalope de Poulet, Pâtes (Cuites). Snacks/Other: Thé sans Sucre. more...
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Losing 0.2 kg a Week
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