Weigh In record (no journal entry) for 16 March 2011
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99.3 kg
Lost so far: 14.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 65.18g | Prot: 104.79g | Carbs: 77.56g.
Breakfast: butter, sourdough bread, poached egg. Lunch: precious sticksters, spicy hot v8, Hormel Compleats Chili Mac. Dinner: carrot, water chestnut, romain lettuce, Ground Turkey. more...
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2731 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 23 minutes, Standing - 1 hour and 55 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Jimbo78255's Weight History
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