daniel2134's Journal, 16 Mar 11

Weigh In record (no journal entry) for 16 March 2011
116.1 kg Lost so far: 10.0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2011:
1501 kcal Fat: 70.57g | Prot: 80.41g | Carbs: 136.04g.   Breakfast: Almonds. Lunch: Tempura Roll. Dinner: French Fries (Small), Fried Battered Fish. more...
2829 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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daniel2134's Weight History


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