Weigh In record (no journal entry) for 16 March 2011
|
116.1 kg
Lost so far: 10.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 70.57g | Prot: 80.41g | Carbs: 136.04g.
Breakfast: Almonds. Lunch: Tempura Roll. Dinner: French Fries (Small), Fried Battered Fish. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniel2134's Weight History
|