Princessgemuk's Journal, 06 Oct 21

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Weigh In record (no journal entry) for 06 October 2021

66.2 kg Lost so far: 9.6 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:

1062 kcal

Fat: 36.66g | Prot: 44.20g | Carbs: 138.25g. Breakfast: Bubur Kacang Hijau, Bubur Ketan Hitam. Lunch: ABC Saus Sambal , Tahu Kukus, Tempe Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Roti Panggang, Roti Martabak. more...

1614 kcal

Exercise: Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes. more...

Losing 0.7 kg a Week

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Princessgemuk's Weight History

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Princessgemuk's Journal, 06 Oct 21

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Princessgemuk's Weight History