Weigh In record (no journal entry) for 06 October 2021
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122.5 kg
Lost so far: 5.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1237 kcal
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Fat: 51.83g | Prot: 87.41g | Carbs: 94.99g.
Breakfast: K-Classic Speisequark 20% Fett I. Tr., Blaubeeren, Knusperone Zarte Haferflocken. Lunch: Zwiebeln, Thomy Delikatess-Senf Mittelscharf, Oldenburg Hähnchen Filetstreifen, Edeka Schwarzwurzeln. Dinner: Kohlrabi, Landjunker Bio Rinderhackfleisch. Snacks/Other: Kiwi. more...
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Losing 2.8 kg a Week
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Feodora67's Weight History
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