Weigh In record (no journal entry) for 06 October 2021
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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235 kcal
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Fat: 8.38g | Prot: 8.30g | Carbs: 31.65g.
Snacks/Other: Молоко (Цельное Молоко), Русский Сахар Сахарный Песок. more...
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Losing 0.7 kg a Week
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svzn0105's Weight History
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