Weigh In record (no journal entry) for 02 April 2014
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74.8 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 41.19g | Prot: 50.75g | Carbs: 145.49g.
Breakfast: Confitures et Conserves, Bridelight Bridelight 3% Goût Emmental, Baguette. Lunch: Chocolat Doux ou Noir, Baguette, St Môret Ligne et Plaisir Chèvre, Salade Verte, Isio 4 Vinaigrette Légère, Cuisse de Poulet, Cassegrain Haricots Verts Extra-Fins. Dinner: Picard Quiche Lorraine, Tomates Cerises, Leader Price Flûtes Sésame, Ancel Bretzel, Carrefour Mini Blinis, Auchan Saumon Fumé Des Lochs D' Écosse, Champagne. more...
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Gaining 2.8 kg a Week
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Bernard54's Weight History
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