Weigh In record (no journal entry) for 06 October 2021
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105.6 kg
Lost so far: 1.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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492 kcal
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Fat: 21.18g | Prot: 42.94g | Carbs: 32.74g.
Dinner: Kariniemen Marinoitu Paistileike, Peruna. more...
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Losing 3.5 kg a Week
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Jumppakuikelo's Weight History
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