Weigh In record (no journal entry) for 06 October 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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879 kcal
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Fat: 41.84g | Prot: 73.15g | Carbs: 52.01g.
Breakfast: Power Pro Протеин Femine, Большая Кружка Молоко 2,5%. Lunch: Банан, Папа Может Сосиски, Абсолют Батон Особый, Креветки (Вареные или на Пару). more...
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Losing 0.2 kg a Week
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