Weigh In record (no journal entry) for 05 October 2021
|
52.3 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
246 kcal
|
Fat: 7.03g | Prot: 17.30g | Carbs: 66.22g.
Dinner: Farelo de Aveia. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edlin Rayane's Weight History
|