Weigh In record (no journal entry) for 02 April 2014
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113.8 kg
Lost so far: 22.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 75.95g | Prot: 66.75g | Carbs: 101.06g.
Breakfast: Non-Dairy Extra Rich Creamer, Coffee, Body by Vi Nutritional Shake Mix, Turkey Bacon. Lunch: Barbecue Potato Chips, American Cheese Singles, Heart Healthy Wheat Hot Dog Buns, Original Bratwurst. Dinner: Kosher Dill Spears, Reduced Fat Sharp Cheddar Cheese Sticks, Grapefruit. more...
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Losing 5.1 kg a Week
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Jackal187's Weight History
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