Weigh In record (no journal entry) for 06 October 2021
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46.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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716 kcal
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Fat: 30.50g | Prot: 22.50g | Carbs: 90.00g.
Breakfast: Fitbar Fitbar Choco Delight. Lunch: Starbucks Vanilla Latte (Tall). Dinner: SuperIndo Kerupuk Ikan , The Good Habit Nasi Goreng Kampung Brown Rice. more...
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Losing 0.1 kg a Week
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Natasha Alvionita's Weight History
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