Weigh In record (no journal entry) for 05 October 2021
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79 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1043 kcal
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Fat: 30.43g | Prot: 56.90g | Carbs: 132.32g.
Breakfast: Café, Polenta no Forno ou Fervida. Lunch: Repolho, Bife de Carne de Vaca, Quero Feijão Carioca , Arroz Branco. Dinner: Sadia Calabresa, Polenta no Forno ou Fervida, Legumes Cozidos. more...
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steady weight
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Laura Duarte 25's Weight History
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