Weigh In record (no journal entry) for 04 October 2021
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56.5 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1051 kcal
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Fat: 55.37g | Prot: 41.89g | Carbs: 94.52g.
Breakfast: Bakpia Pathok 25 Jogja Bakpia. Lunch: Hokben Hoka Hemat 2. Dinner: Fried Egg, Solaria Bihun Goreng Ayam. more...
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Gaining 6.3 kg a Week
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heydhita's Weight History
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