Weigh In record (no journal entry) for 05 October 2021
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56.1 kg
Lost so far: 2.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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836 kcal
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Fat: 20.96g | Prot: 21.55g | Carbs: 78.39g.
Breakfast: Bakpia Pathok 25 Jogja Bakpia, Starbucks Caffe Mocha (Tall). Lunch: Bakmi GM Bakso, Bakmi GM Pangsit Kuah, Bakmi GM Mie Ayam. more...
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Losing 2.8 kg a Week
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heydhita's Weight History
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