Weigh In record (no journal entry) for 03 October 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1746 kcal
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Fat: 43.30g | Prot: 98.34g | Carbs: 234.25g.
Breakfast: Azúcar, Leche (Leche Entera), Facturas, Café Instantáneo. Lunch: Mandarinas, Arroz Blanco Crudo, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Ultra Tech Protein Bar, Mani King Pasta de Maní Natural, Banana, ENA Creatina Micronizada, Ultra Tech Whey Protein. more...
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Losing 1.8 kg a Week
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joelpicotto's Weight History
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