Weigh In record (no journal entry) for 05 October 2021
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59.5 kg
Lost so far: 4.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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835 kcal
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Fat: 48.20g | Prot: 67.72g | Carbs: 38.55g.
Breakfast: Bolo de Banana Low Carb. Lunch: Tilápia, Ovo Cozido, Brócolis Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.1 kg a Week
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edna947137543's Weight History
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