Weigh In record (no journal entry) for 02 April 2014
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71.6 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 15.74g | Prot: 35.78g | Carbs: 151.83g.
Breakfast: Campbell's Double Noodle in Chicken Broth Soup, Jam Preserves, Jam Preserves, Waitrose Richly Fruited Hot Cross Bun, Tea Presweetened with Low Calorie Sweetener, Pineapple . Lunch: Marks & Spencer Spinach, Parmesan & Basil Pasta Salad, Muller Light Strawberry Yoghurt. Dinner: Coca-Cola Diet Coke, Waitrose Chicken & Vegetable Broth. more...
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Gaining 0.0 kg a Week
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