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Ivana.66
Journal
05 Oct 21
Ivana.66's Journal, 05 Oct 21
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Weigh In record (no journal entry) for 05 October 2021
61.5 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2021:
338 kcal
Fat: 15.94g | Prot: 15.37g | Carbs: 34.73g.
Breakfast:
Té (Infusión), Manzana.
Lunch:
Bimbo Pan Blanco (24g), Huevo Revuelto.
more...
1747 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Running (jogging) - 8/kph - 18 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Ivana.66's Weight History
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