Weigh In record (no journal entry) for 05 October 2021
|
60.4 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
333 kcal
|
Fat: 4.94g | Prot: 12.33g | Carbs: 61.00g.
Lunch: Feijão Preto Cozido, Purê de Abóbora, Camil Arroz Branco Cozido. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giseleees's Weight History
|