Weigh In record (no journal entry) for 05 October 2021
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71.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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950 kcal
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Fat: 19.60g | Prot: 39.88g | Carbs: 153.45g.
Breakfast: Oranges , Coffee. Lunch: American Cheese, Chobani Greek Yogurt Peach on The Bottom, Made in Nature Raisins. Dinner: Pizza Pizza Pepperoni Pizza. more...
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Gaining 0.1 kg a Week
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jimmyo152's Weight History
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