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😫😫😫
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88.5 kg
Lost so far: 10.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1188 kcal
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Fat: 42.20g | Prot: 51.30g | Carbs: 108.30g.
Breakfast: Chicken Ayam Goreng Peha, Telur Mata Telur, Vegetable Sayur, Kopi O Kopi O Kosong. Lunch: Hor Fung Enoki Mushrooms, Nutriplus Telur Segar Saiz M. Dinner: Cap Kunci Tauhu(Tofu), Cap Kunci Tauhu(Tofu), Vegetable Sayur. more...
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Gaining 0.2 kg a Week
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JANET5530's Weight History
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