Weigh In record (no journal entry) for 05 October 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1074 kcal
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Fat: 10.10g | Prot: 25.38g | Carbs: 252.19g.
Lunch: Сельдерей, Гречка. Dinner: Инжир, Авокадо, Салат Айсберг, Редис, Помидоры, Гранат, Банан, Дыня, Желтая Зимняя Тыква. more...
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Losing 8.4 kg a Week
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Inessamoon's Weight History
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