Weigh In record (no journal entry) for 05 October 2021
|
68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
1074 kcal
|
Fat: 10.10g | Prot: 25.38g | Carbs: 252.19g.
Lunch: Сельдерей, Гречка. Dinner: Инжир, Авокадо, Салат Айсберг, Редис, Помидоры, Гранат, Банан, Дыня, Желтая Зимняя Тыква. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inessamoon's Weight History
|