Weigh In record (no journal entry) for 04 October 2021
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60.5 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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149 kcal
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Fat: 9.77g | Prot: 9.97g | Carbs: 5.14g.
Breakfast: Кофе с Молоком, Hortex Шампиньоны, Омлет с Молоком, Оливковое Масло. more...
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Losing 3.5 kg a Week
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alenkachayka's Weight History
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