Weigh In record (no journal entry) for 05 October 2021
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1340 kcal
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Fat: 41.95g | Prot: 94.73g | Carbs: 141.80g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Monoprix Aiguillettes de Poulet Multigraines, Concombre (Pelé), Jus de Citron. Dinner: Sodeb'O Dolce Pizza Regina , Concombre (Pelé). Snacks/Other: Kinder Surprise, U Miel de Fleurs, Hotos Yaourt Grec 0%, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 4.9 kg a Week
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