Weigh In record (no journal entry) for 05 October 2021
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49.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1031 kcal
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Fat: 31.18g | Prot: 39.90g | Carbs: 149.17g.
Breakfast: Hacendado Leche Desnatada con Calcio. Lunch: Plátano, SOS Arroz Blanco, Hacendado Hamburguesa Salmón y Merluza. Dinner: DIA Arroz con Leche, Pizza de Queso de Masa Delgada con Verduras. more...
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Losing 0.4 kg a Week
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