Weigh In record (no journal entry) for 05 October 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1550 kcal
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Fat: 47.52g | Prot: 125.29g | Carbs: 149.03g.
Breakfast: ESN Designer Whey Protein - Vanilla, Excelsior Edelbitter Schokolade 70%, Aldi Haferflocken, DM Bio Mandelmus Weiß, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein. Lunch: Heinz Tomato Ketchup, Rote Zwiebeln, Kalbsleber, Brokkoli. Dinner: DM Bio Mandelmus Weiß, Milbona Skyr Pur, Alpro Natur. Snacks/Other: Äpfel, ESN Collagen Peptides. more...
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steady weight
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Helene! bergi's Weight History
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