Weigh In record (no journal entry) for 04 October 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1778 kcal
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Fat: 59.53g | Prot: 155.12g | Carbs: 150.76g.
Breakfast: Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, Excelsior Edelbitter Schokolade 70%, Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, Aldi Haferflocken. Lunch: Feigen, Brokkoli, Lidl Hänchenbrust. Dinner: Alpro Natur, Eisbergsalat, Tomaten, Hähnchenbrust. Snacks/Other: Äpfel, Lidl Zuckermelone, Ei. more...
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Gaining 7 kg a Week
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Helene! bergi's Weight History
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