Weigh In record (no journal entry) for 05 October 2021
|
93.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
285 kcal
|
Fat: 15.71g | Prot: 14.38g | Carbs: 23.15g.
Breakfast: Домик в деревне Молоко 2,5%, Какао-Порошок (Несладкий), Овсяное Печенье, Вареное Яйцо. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svarog257's Weight History
|