Weigh In record (no journal entry) for 05 October 2021
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1383 kcal
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Fat: 19.85g | Prot: 76.63g | Carbs: 222.96g.
Breakfast: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Citterio Petto di Tacchino al Forno, Acquafarina Panpizzato alla Napoletana. Lunch: Olio Extra Vergine di Oliva, Mela, Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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