Weigh In record (no journal entry) for 05 October 2021
|
85.5 kg
Lost so far: 9.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
1602 kcal
|
Fat: 83.51g | Prot: 87.59g | Carbs: 138.11g.
Breakfast: French's Classic Yellow Mustard, Mayonnaise , Deli Sliced Ham, Hormel Original Pepperoni Slices, Provolone Cheese , Lettuce, Ole Extreme Wellness High Fiber Low Carb Tortillas. Second Breakfast: Kroger Sock-It-to-Me Cinnamon Pecan Pudding Cake. Lunch: Chicken Fried Rice. Dinner: Chili's Mango-Chile Chicken . Supper: Peanut Butter. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MsHunted's Weight History
|