Weigh In record (no journal entry) for 05 October 2021
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68 kg
Lost so far: 3.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1726 kcal
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Fat: 76.83g | Prot: 53.08g | Carbs: 217.05g.
Breakfast: Tilsiter, Александра Салат Винегрет Овощной, Butter, Sonnenblumenkernbrötchen. Lunch: Bananen. Dinner: Süßkartoffel, Kokosöl, Alkoholfreies Bier, Grüne Erbsen (Gefroren), Brokkoli, Ei. more...
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Gaining 3.5 kg a Week
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tatijuststart's Weight History
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