끄아아아악
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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614 kcal
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Fat: 22.79g | Prot: 26.36g | Carbs: 76.57g.
Breakfast: 아메리카노, 서울우유 서울우유. Lunch: 이마트 얼갈이 배추, 풀무원 국산콩 두부. Dinner: 시루떡, 남양유업 맛있는두유GT 검은콩+17곡. Snacks/Other: 중외제약 고려 홍삼절편삼 로얄, 롯데칠성 트레비 라임. more...
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Gaining 0.3 kg a Week
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